connect@ruralblackdoula.co 515-509-2116
Kindred Soma Yoga
#MOVEMENT4THECULTURE
Yoga that is pain-free, body positive, and for the culture.
Kindred Soma Yoga by Rural Black Doula is the movement for the culture. Soma Yoga combines traditional yoga practices, resting and breathing, therapeutic yoga, the re-education of the mind-body connection, holistic medicine (Ayurveda), and shadow work.
I am certified in 200-RYT Hatha Yoga of the Himalayan Tradition, and SomaYoga Therapy and was awarded this certification by Yoga North's International SomaYoga Institute in Duluth, Minnesota. I am a registered yoga instructor with Yoga Alliance.
The groups are open to anyone seeking support and center BIPOC experiences in traditions and themes. This space centers and affirms ALL bodies, abilities, beliefs, practices, and healing spectrums.
I've learned some wonderful ways to incorporate movement, restorative practices, and self-reflection in pain-free ways. I can't wait to show you.
Need a Private Session?
Private meditation and yoga sessions are available for businesses and organizations.
Email at connect@ruralblackdoula.co
Groups 15+ Request Group Rate
Additional donations are welcome.
paypal.me/jolive23 or cash app at $Jolive23
Join the Rural Black Doula!
#Movement4theCulture connects culture to the 4 Pillars of Yoga,
Asana, Pranayama, Meditation, and Diet
“Caring for myself is not self-indulgence,
it is self-preservation
and that is an act of political warfare.”
-Audre Lorde, a self-described “black, lesbian, mother, warrior, poet
Kindred Belly
Coming Soon!
We’re thrilled to announce Kindred Belly, a prenatal yoga class designed to support your pregnancy journey with gentle flows, breathwork, and movements that prepare you for labor and delivery.
Flow with the same calming vibes and playlists you love from Zen Saturdays. Together, we’ll create a peaceful, nurturing space for your mind, body, and baby.
Launching Fall 2025 – Stay tuned for more details!
Sun, Apr 13Mainframe Studios Ste. #108
ENJOY 30 DAYS OF ZEN
Discover a new path to relaxation and self-discovery with our "30 Days of Zen" subscription! For one month, you'll receive daily activities, simple meditation guides, and helpful tips to boost your mood and calm your mind. Each day is designed to help you explore yourself and find peace, no matter your experience level. Just a little time each day can make a big difference in how you feel. Sign up today and start your journey toward a happier, more balanced life!
What is included?
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Energy and Zen Flows
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Curated Playlists
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Affirmations
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Reflections x Activities
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Meditations
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Assessments
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Weekly Check-In Emails
Unlimited ACCESS to your
BEST RESET!
Best Value
30 Days of Zen
5
+$5 Administrative Fee
Movement x Sound
Valid for one month
30 Days of Unlimited Access to Reset
Kin Collection
Kin Collection – Your Path to Inner Zen
Find your calm with Kin Collection, an anti-anxiety wellness line designed to ground and soothe. This handcrafted trio includes:
Body Oil – Nourish your skin and spirit with a calming blend of botanical oils.
Lava Bracelet – Infused with intention, this bracelet doubles as a natural essential oil diffuser.
Essential Oil – A custom blend designed to ease stress and restore balance.
Access your inner Zen and embrace tranquility. Available at First Fridays and Zen Saturday events.